Massage Services

Book an appointment today to experience personalised massage therapy designed to alleviate stress and enhance your well-being. I am committed to delivering a professional and rejuvenating experience tailored to your unique needs.

Benefits:

  • Improved circulation

  • Increased lymphatic flow

  • Aids the removal of lactic acid (a waste product produced when performing exercise)

  • Improved muscle recovery following exercise

  • Improved joint flexibility and range of motion

  • General relaxation

  • Reduce pain or areas of tension

  • Injury prevention

  • Injury rehabilitation advice with exercises to accelerate recovery.

Rejuvenating Relaxing Massage

Experience a professional massage designed to relieve stress, alleviate pain, and promote relaxation. I will utilize advanced techniques such as light effluerage and soft tissue release to ensure optimal comfort and relaxation.

Sports Specific Massage

I am dedicated to providing personalised and effective sports massage therapy sessions tailored to support your well-being, aid your recovery and eliminate those aches and pains.

Taping Services

With any sports massage service, there is the option (if suitable and at a slightly higher cost) for sports taping to be applied to be used to help treat an injury, help with lower back pain or to alleviate pain whilst exercising. I offer a range of different tapes which will be applied depending on your situation and case. Some of the tapes include: Kinesiology Tape (K Tape), Zinc Oxide Tape and Elastic Adhesive Bandage (EAB),

Benefits:

  • Helps reduce swelling and inflammation

  • Improves blood flow

  • Aids the healing process

  • Helps limit painful range of motion

  • Offloads painful tissues

  • Reduce pain or areas of tension

  • Helps try to prevent further injury